Sports Recovery Center — Chiang Mai
Train Hard.
Recover Harder.
Sauna, ice baths, salt pool, and sports massage — a complete recovery facility built for athletes and those who push their limits.
Recovery isn't a luxury — it's what separates progress from injury
Every element at CNX Sports Recovery is designed to help your body heal faster, perform better, and last longer. Whether you're a pro athlete, weekend warrior, or just someone who respects their body.
Our Services
Dry Sauna
90°C heat therapy. Boost blood flow, flush toxins, and release deep muscle tension after training.
Ice Baths
Cold immersion to cut inflammation, accelerate muscle repair, and sharpen mental resilience.
Salt Pool
Mineral-rich salt water for effortless floating, joint decompression, and nervous system reset.
Sports Massage
Targeted physiotherapy and deep tissue work to restore mobility, fix imbalances, and prevent injury.
Healthy Food
Post-session nutrition — local, healthy meals and smoothies designed to refuel your recovery.
Rooms
Clean, comfortable private rooms available for short stays or longer-term rental. The perfect base for athletes visiting Chiang Mai.
Push the heat. Reset your body.
Our dry sauna runs at 90°C — the sweet spot for deep detox and recovery. Heat exposure increases blood flow, accelerates muscle repair, and triggers a powerful hormonal response that leaves you feeling restored.
Book a SessionThe cold builds what comfort can't
Ice baths slash inflammation, speed up recovery between sessions, and train your nervous system to stay calm under stress. It's the protocol serious athletes swear by — and it's available every day.
Book a SessionDecompress. Float. Recover.
Our mineral-rich salt pool takes the weight off your joints and lets your body fully unload. Whether you're between training blocks or just need a reset, floating is one of the most underrated recovery tools there is.
Book a SessionRest where you recover
Clean, comfortable private rooms available for short stays or longer-term rental. Wake up, recover, train, repeat — all without leaving the property. The perfect base for athletes visiting Chiang Mai.
InquireFuel your recovery
Our on-site restaurant serves healthy, locally sourced Thai food — built around what your body needs after a session. Fresh ingredients, balanced meals, and smoothies to keep you performing at your best.
See MenuHands that heal
Deep tissue sports massage, essential oil massage, traditional Thai massage, and targeted back & shoulder work — all performed by certified physiotherapists. The perfect complement to your recovery protocol.
See PricingSauna, Ice Bath & Salt Pool
Full access to all recovery facilities. Boost circulation. Reduce inflammation. Recover faster.
1 Day Pass
360 THB1 Month Pass
4,100 THB1 Year Pass
20,900 THBMassage by Certified Therapists
Hands-on recovery from trained physiotherapists — whether you need deep work or just want to unwind.
Deep Tissue Sports Massage
700 THBEssential Oil Massage
400 THBTraditional Thai Massage
350 THBBack & Shoulder Massage
350 THBAll sessions performed by professional physiotherapists
Two Atmospheres, One Place
A completely different experience from sunrise to sunset.